3 Simple Ways to Develop Better Energy (and Tranquility)
It’s become more critical than ever that we take ownership of our own ability to fill our own cups. Doing so is one of if not the single most important responsibilities we have daily.
Let’s face it. Life can be challenging. Hell, some days just getting out of bed feels like a victory. Other days, no matter what you do you seem to be taking jabs to the face from the get go.
Many of us spend more time behind a computer or device than we ever thought possible. Even as life post-pandemic has returned to normal, it seems our neighbors and friends are more withdrawn than they were before the pandemic. We spend more time isolated and working from home. Our social outlets have been reduced both in quantity and quality.
If we are looking for the world to provide us energy, we are too often left wanting.
For many of us, our cups are more empty than full.
And frankly, that’s no damn good.